How to protect yourself from bed bugs when traveling

“I'm heading on a trip soon. How can I protect myself from bed bugs when traveling?”

Bed bugs are hitchhikers; they don't fly or jump, so they rely on hitching rides in your luggage, clothing, or bags to move from place to place. A few simple habits can help lower your chances of bringing them home with you.

When you check into a hotel or rental, avoid placing your luggage straight onto the bed or other soft furniture. Instead, use the bathroom or a hard, non-porous surface, like a desk or luggage rack, as these areas are far less inviting to bed bugs than fabric and upholstery. Keep your suitcase zipped up whenever it's not in use, too. An open bag gives bed bugs an easy way in, especially if they're drawn to the scent of your clothes.

These steps won't guarantee complete protection, but they can meaningfully reduce the risk of an infestation following you home.

Curious how the pros keep their luggage protected? Watch our senior entomologist Josiah Ritchey unpack the answer in the video below:

When prevention isn't enough

If you've followed these steps and still suspect you've brought bed bugs home, don't rely on DIY methods alone. Professional bed bug treatment can reach the cracks, crevices, and hiding spots that a quick check or wash cycle simply can't.